Lateral epicondylitis (Tennis elbow)
What is it?
Even though it is called “tennis elbow,” many people who don’t play tennis can get it. You’re at higher risk if you:
• Do repetitive arm and wrist movements (e.g., painters, carpenters, and plumbers).
• Play sports that involve gripping, like tennis or weightlifting.
• Have a job that requires typing, using tools, or lifting heavy objects.
What causes it?
Tennis elbow occurs due to overuse of the forearm muscles that attach to the outer part of the elbow (thumb side). Repetitive movements—like gripping, twisting, or lifting—can strain the tendons, leading to small tears and inflammation.
What puts a person at risk for it?
Lateral epicondylitis (commonly called tennis elbow) is a painful condition that affects the outer part (thumb side) of the elbow. It happens when the tendons in the elbow become irritated or damaged, leading to pain and weakness. condition that is.......
How does it present in a person?
People with tennis elbow often experience pain in the outer elbow (thumb side), which can spread to the forearm and wrist, worsens with lifting, twisting, or gripping, and can occur along with weak grip strength, making it hard to hold objects.
How is it diagnosed?
Doctors usually diagnose tennis elbow simply by taking a history (asking about your symptoms and daily activities) and performing a physical exam (checking for tenderness and pain with movement). Sometimes, in severe or unclear cases, imaging tests like X-rays or MRI scans can be performed.
How is it treated?
Most cases of tennis elbow improve with simple non-surgical treatments, such as:
• Rest – Avoid activities that cause pain.
• Ice packs – Apply to the elbow for 15-20 minutes to reduce swelling.
• Pain relievers – nonsteroidal anti-inflammatory medications (like ibuprofen and naproxen).
• Physical therapy – performing strengthening and stretching exercises
• Braces or straps – Help reduce strain on the tendons.
• Steroid injections – In some cases, doctors may use these for severe pain.
In rare cases if the pain doesn’t go away with other treatments, surgery may be needed.
What is the usual outlook for people with it?
With treatment, most people recover and can return to normal activities. Without treatment, the pain may persist or worsen, making daily tasks difficult. The condition can become chronic, leading to long-term discomfort and weakness.